Hello & welcome, I’m Dave Morris and you’re InSafe Hands. InSafe Hands is the term I’m using to introduce you to my safe style of massage...

Yes, it does! One explanation as to why Massage works so well is because of the connection between stress, anxiety and muscle tension. On...

Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibres c...

If you deal with back pain, you know it can make you feel miserable. Whether it’s persistent low back pain or spasms, an aching neck, or ...

Back Massage Benefits Massage was once considered a luxury—something you'd enjoy at a spa or health club. However, the benefit of a massa...