Yes, it does! One explanation as to why Massage works so well is because of the connection between stress, anxiety and muscle tension. One of the physiologic...

Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibres can cause pain in oth...

If you deal with back pain, you know it can make you feel miserable. Whether it’s persistent low back pain or spasms, an aching neck, or sciatic nerve pain s...

Back Massage Benefits Massage was once considered a luxury—something you'd enjoy at a spa or health club. However, the benefit of a massage is now considered...